The Perfect Cauliflower Pizza Crust recipe


The Perfect Cauliflower Pizza Crust recipe

How to make cauliflower pizza crust recipe is one of the most delicious Italian cuisine easy to prepare and prepared will love it all, Family members, it is suitable to eat cauliflower for your children through pastries they love. If you like to know the best way to follow the article

Cauliflower is characterized by a high nutritional value and many benefits, the most important of which is the vegetable that has proved many studies and Medical effectiveness in the prevention of cancer. Cauliflower may be preferred to adults than young people and many mothers suffer from their children's refusal to eat it

Here's my dear, the fastest way to pizza is a healthy and easy cauliflower pizza that will your kid's love it

How to Make the Best Cauliflower Pizza Crust Recipe



How to make a healthy pizza paste from cauliflower? Pizza is the favorite dish of many, rich in delicious flavors, do not deprive yourself of this meal

the ingredients

- 1 or(12-ounce) package Little Green Sprout's Organics by Green Giant™ Riced Cauliflower OR

the other option for you Green Giant® Riced Cauliflower

- 2 egg

- 1/4 cup shredded mozzarella cheese

- 2 tablespoon Parmesan cheese, grated your favorite pizza toppings

The Best Cauliflower Pizza Crust recipe



Preheat oven to 400°F. Microwave Riced Cauliflower according to package directions.

- then Drain cooked cauliflower in a colander, pressing out as more moisture as possible with paper towels.

- then Stir in egg and cheeses.

- Spray baking sheet with nonstick cooking spray. Press cauliflower mixture into an a12-inch circle.

- Bake 20 minutes or until edges are brown and crust is crisp.

theTop with desired pizza toppings. Bake 10 to 15 minutes


another way to make cauliflower pizza recipe

Ingredients of cauliflower pizza

400 g cauliflower section

2 cup mozzarella cheese

cup corn

⅓ cup tomato sauce

Big spoon oregano

an egg

3 tablespoons parmesan cheese

Several mint leaves

How to make cauliflower pizza recipe


1. Grind the cauliflower with the electric mixer.

2. In a tray lined with butter, place the  cauliflower and then insert the oven into 180 ° C for a period of 180 ° C

Between 8 - 10 minutes.

3. After removing a tray from the oven, put the cauliflower in a deep pot, then add the beaten egg with the mozzarella cheese and cheese

Parmesan and mix.

4. Place the mixture in a baking tray lined with butter paper, and then place in the oven for 10 minutes or until the face turns brown.

5. Remove the oven from the oven and add the remaining ingredients to the face as shown before you. Then repeat the oven for 10 minutes


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